Your joys and your sorrows, your worries and your hardships, your desire of change and what fed you up, your flashes of inspiration and your need of help to find the light.
Worries, questions, anger, anguish, joys, sadness, fears. Stress, renunciations. Hope that life can be "more than that" and despair that it is "only that".
A difficult moment, a life-changing event, in a good way (like a long-awaited promotion) or in a bad way (like a disease), or both.
High Sensitivity is an innate way of working for around 20% of the population, who perceive the world "more intensely". Each high sensitive person has his/her sensitivities: food, emotions, taste, olfaction, sight, ...
Living with a high sensitivity (ours, or the sensitivity of a close one) without embracing it, is like demanding of yourself to get a dish out of the oven without oven gloves: it's a pity, and it can hurt. We can make together your "high sensitivity gloves".
Burn-out afects more and more persons each year and has numerous possible causes: work, personal life, being a parent, taking care of someone in need (among others).
I notice that many burn-outs remains undiagnosed, with a treatment level ranging from little to none. A 3 weeks rest is NOT a cure for a burn-out even if it can be part of the answer. That is so sad to make yourself live with this disease when solutions exist.
Burn-outs can also be disconcerting and hard for close ones.
So, for those affected by a burn-out, directly or via someone, and for those worried to be on this path, I offer help.
Gifted, talented: there are many names for an innate way of working, where your way to think and perceive the world differs from 95% of the population. This can be lived as a gift, or as a curse.
The best way to make it a curse is for the gifted person and his close ones to deny it.
That's why I coach you to accept it and learn to enjoy it.
(Re)discovery of Play
Play is a great path to joy. Playing alone or with friends, kids or grand-kids, it can become difficult to do lightly.
Growing up, losing access to our ability to play, we end up enforcing rules everywhere: even toys must be used as instructed on the package, and no other way is proper!
We can only play lightly when we've had a drink. We feel ridiculous to sit on the ground to play with a child. We don't dare doing faces anymore, nor rolls, nor forts in the living room. All of the sudden we don't marvel anymore.
Everyone has play in him/her, car everyone learned by playing. We just need to find where this part of us is hidden to have more joys in our life.
Come rediscover the pleasure of play.
Walk your path
To stop doing the same mistakes again and agin, to find peace, for beautiful moments of serenity, to feel fully alive, this is a path. Short and easy for some, long and winding for others. It seems I took an option on "tortuous path" at birth :o), and thanks to that I developed tools and techniques to walk my path.
I offer to walk with you for a chunk of your path.
Adult, Senior, Big child, Parent (who had, has or want a kid), Child, Teen, Grandparent, Entrepreneur, Employee, Executive: welcome!